{"id":18197,"date":"2022-01-06T16:49:17","date_gmt":"2022-01-06T14:49:17","guid":{"rendered":"https:\/\/sleepwellbed.com\/?p=18197"},"modified":"2022-01-20T10:26:34","modified_gmt":"2022-01-20T08:26:34","slug":"kaip-issirinkti-ciuzini","status":"publish","type":"post","link":"https:\/\/sleepwellbed.com\/lt\/kaip-issirinkti-ciuzini\/","title":{"rendered":"Kaip i\u0161sirinkti \u010diu\u017ein\u012f?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">Kaip i\u0161sirinkti \u010diu\u017ein\u012f?<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Ku\u0161et\u0117 ar spyruoklinis \u010diu\u017einys? Su ant\u010diu\u017einiu ar be jo? O gal \u201e<em>Continental<\/em>\u201c tipo lova? Mink\u0161ta? Kieta?<\/h3>\n<p>\u010ciu\u017einiuose naudojamos \u012fvairios spyruokli\u0173 sistemos, pamink\u0161tinimo ir pamu\u0161alo kombinacijos, tod\u0117l modeliai skiriasi vienas nuo kito. Labai svarbu, kad renkantis \u010diu\u017ein\u012f b\u016bt\u0173 galima j\u012f i\u0161bandyti. Tikrai neu\u017etenka vien paliesti \u010diu\u017ein\u012f ar jo pavyzd\u012f ranka. B\u016btinai reikia atsigulti ir i\u0161bandyti kelis skirtingus \u010diu\u017einius.<\/p>\n<p>Nors vis\u0173 m\u016bs\u0173 k\u016bno formos yra skirtingos,<br \/>\nstuburas miegant ant \u0161ono turi i\u0161likti tiesus, kad raumenys ir s\u0105nariai gal\u0117t\u0173 atsigauti, kraujotaka b\u016bt\u0173 geresn\u0117.<\/p>\n<p>Prie\u0161 renkantis \u010diu\u017ein\u012f ir perkant j\u012f parduotuv\u0117je, verta apgalvoti, koks tur\u0117t\u0173 b\u016bti naujasis \u010diu\u017einys \u2013 mink\u0161tesnis ar kietesnis u\u017e turim\u0105, platesnis, siauresnis ar ilgesnis, toks pat kaip ir buv\u0119s, o gal svajojate apie komforti\u0161k\u0105 \u201e<em>Continental<\/em>\u201c tipo lov\u0105? Ar reikia atkreipti d\u0117mes\u012f \u012f sveikatos problemas, alergij\u0105, nugaros skausmus?<\/p>\n<p>&nbsp;<\/p>\n<h3>Keletas patarim\u0173, kuriuos pravartu prisiminti bandant \u010diu\u017ein\u012f parduotuv\u0117je:<\/h3>\n<ol>\n<li>Jauskit\u0117s laisvai, nusivilkite palt\u0105, nusiaukite batus, atlaisvinkite kaklarai\u0161t\u012f.<\/li>\n<li>Atsigulkite ir i\u0161bandykite \u012fvairias pad\u0117tis. Pasirinkite savo m\u0117gstam\u0105 miego poz\u0105, jauskit\u0117s kaip namuose prie\u0161 u\u017emigdamas. B\u016btinai pagul\u0117kite ir ant \u0161ono, ir ant nugaros.<\/li>\n<li>Pajuskite k\u016bno i\u0161kilumus. Gul\u0117damas ant nugaros, pabandykite po ja paki\u0161ti rank\u0105. Jei galite tai padaryti be pastang\u0173 ir dar lieka tarpas tarp nugaros ir \u010diu\u017einio, tai \u0161is \u010diu\u017einys per kietas. Ir atvirk\u0161\u010diai: jei ranka sunkiai telpa tarp k\u016bno ir \u010diu\u017einio, \u0161is \u010diu\u017einys yra per mink\u0161tas.<\/li>\n<li>Gul\u0117kite ant \u0161ono ir bandykite i\u0161laikyti pusiausvyr\u0105. Jei lengvai krypstate \u012f vien\u0105 ar kit\u0105 pus\u0119, \u010diu\u017einys yra per kietas. Jei lova pernelyg \u012fdubusi, apsiversti sunku, \u010diu\u017einys yra per mink\u0161tas.<\/li>\n<li>I\u0161bandykite pagrindin\u012f \u010diu\u017ein\u012f su \u012fvairiais ant\u010diu\u017einiais ir pajuskite j\u0173 skirtumus.<\/li>\n<li>Apibendrinkite bandym\u0173 metu \u012fgyt\u0105 patirt\u012f ir i\u0161bandykite kit\u0105 \u010diu\u017ein\u012f.<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Kaip i\u0161sirinkti \u010diu\u017ein\u012f? &nbsp; &nbsp; Ku\u0161et\u0117 ar spyruoklinis \u010diu\u017einys? Su ant\u010diu\u017einiu ar be jo? O gal \u201eContinental\u201c tipo lova? Mink\u0161ta? Kieta? \u010ciu\u017einiuose naudojamos \u012fvairios spyruokli\u0173 sistemos, pamink\u0161tinimo ir pamu\u0161alo kombinacijos, tod\u0117l modeliai skiriasi vienas nuo kito. Labai svarbu, kad renkantis \u010diu\u017ein\u012f b\u016bt\u0173 galima j\u012f i\u0161bandyti. Tikrai neu\u017etenka vien paliesti \u010diu\u017ein\u012f ar jo pavyzd\u012f ranka.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":24620,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1183],"tags":[],"class_list":["post-18197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patarimai","category-1183","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaip i\u0161sirinkti \u010diu\u017ein\u012f? - Sleepwell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sleepwellbed.com\/lt\/kaip-issirinkti-ciuzini\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip i\u0161sirinkti \u010diu\u017ein\u012f? - Sleepwell\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Kaip i\u0161sirinkti \u010diu\u017ein\u012f? &nbsp; &nbsp; Ku\u0161et\u0117 ar spyruoklinis \u010diu\u017einys? Su ant\u010diu\u017einiu ar be jo? O gal \u201eContinental\u201c tipo lova? Mink\u0161ta? Kieta? \u010ciu\u017einiuose naudojamos \u012fvairios spyruokli\u0173 sistemos, pamink\u0161tinimo ir pamu\u0161alo kombinacijos, tod\u0117l modeliai skiriasi vienas nuo kito. Labai svarbu, kad renkantis \u010diu\u017ein\u012f b\u016bt\u0173 galima j\u012f i\u0161bandyti. 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Su ant\u010diu\u017einiu ar be jo? O gal \u201eContinental\u201c tipo lova? Mink\u0161ta? Kieta? \u010ciu\u017einiuose naudojamos \u012fvairios spyruokli\u0173 sistemos, pamink\u0161tinimo ir pamu\u0161alo kombinacijos, tod\u0117l modeliai skiriasi vienas nuo kito. Labai svarbu, kad renkantis \u010diu\u017ein\u012f b\u016bt\u0173 galima j\u012f i\u0161bandyti. 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