{"id":25412,"date":"2022-09-28T11:34:46","date_gmt":"2022-09-28T08:34:46","guid":{"rendered":"https:\/\/sleepwellbed.com\/?p=25412"},"modified":"2022-11-23T15:22:55","modified_gmt":"2022-11-23T13:22:55","slug":"5-priezastys-kodel-negalite-uzmigti-nakti","status":"publish","type":"post","link":"https:\/\/sleepwellbed.com\/lt\/5-priezastys-kodel-negalite-uzmigti-nakti\/","title":{"rendered":"7 \u012fdom\u016bs faktai apie \u010diu\u017einius, kuri\u0173 ne\u017einojote"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div id=\"ultimate-heading-98546a6e8c46711ee\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-98546a6e8c46711ee uvc-2657  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-98546a6e8c46711ee h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">7 \u012fdom\u016bs faktai apie \u010diu\u017einius, kuri\u0173 ne\u017einojote<\/h1><\/div><\/div>[vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-d6dc69b5356d628e83ada742dfa21a93.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-d6dc69b5356d628e83ada742dfa21a93.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-d6dc69b5356d628e83ada742dfa21a93 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-d6dc69b5356d628e83ada742dfa21a93 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-d6dc69b5356d628e83ada742dfa21a93 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:1000px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap\" style=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/sleepwellbed.com\/wp-content\/uploads\/2022\/08\/hilding-fpage-1000x639.jpg\" srcset=\"https:\/\/sleepwellbed.com\/wp-content\/uploads\/2022\/08\/hilding-fpage-1000x639.jpg 1000w, https:\/\/sleepwellbed.com\/wp-content\/uploads\/2022\/08\/hilding-fpage.jpg 1150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" width=\"1000\" height=\"639\"  data-dt-location=\"https:\/\/sleepwellbed.com\/lt\/5-priezastys-kodel-negalite-uzmigti-nakti\/hilding-fpage-2-2\/\" style=\"--ratio: 1000 \/ 639;\" alt=\"\" \/><\/div><\/div><\/div>[vc_empty_space height=&#8221;64&#8243;][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: left;\">1. Per 10 met\u0173 j\u016bs\u0173 \u010diu\u017einio svoris padvigub\u0117ja<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;][vc_column_text]Gana baisi mintis, ar ne? \u010ciu\u017einiui senstant jame kaupiasi dulk\u0117s, dulki\u0173 erkut\u0117s, negyvos odos l\u0105stel\u0117s ir prakaitas \u2013 j\u0173 tiek daug, kad \u010diu\u017einys gali tapti daug sunkesnis nei buvo i\u0161 prad\u017ei\u0173. Tod\u0117l pra\u0117jus de\u0161im\u010diai met\u0173 nuo \u010diu\u017einio \u012fsigijimo j\u016bs\u0173 \u010diu\u017einys bus ne toks patogus, ne toks patvarus ir, svarbiausia, ne toks \u0161varus. Tod\u0117l \u010diu\u017ein\u012f rekomenduojama keisti kas 7 \u0336\u00a0 10 met\u0173.[\/vc_column_text][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>2. \u017dodis \u201ematracas\u201c kil\u0119s i\u0161 arab\u0173 kalbos<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;][vc_column_text]\u017dodis \u201ematracas\u201c yra kil\u0119s i\u0161 arabi\u0161ko \u017eod\u017eio \u201ematrah\u201c, kuris savo ruo\u017etu yra kil\u0119s i\u0161 \u017eod\u017eio \u201etaraha\u201c. Kadaise \u010diu\u017einius \u012f Vakarus pirmieji atgabeno kry\u017eiuo\u010diai, kurie pirm\u0105 kart\u0105 tok\u012f dalyk\u0105 pamat\u0117 naujose Ryt\u0173 \u0161alyse. Tuo metu dauguma europie\u010di\u0173 miegodavo ant \u0161iaudais u\u017epildyt\u0173 \u0161iurk\u0161taus audinio gult\u0173, ir juos labai stebino arab\u0173 naudotos prabangios persi\u0161kos pagalv\u0117s. I\u0161 tikr\u0173j\u0173 \u017eodis \u201etaraha\u201c ver\u010diant tiesiogiai rei\u0161kia \u201emesk\u201c \u2013 tiesiog numesk pagalv\u0119 ir eik miegoti![\/vc_column_text][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>3. Nepaklota lova j\u016bs\u0173 \u010diu\u017einiui gali b\u016bti naudinga<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;][vc_column_text]Prisimenate kaip j\u016bs\u0173 t\u0117vai visada mok\u0117, kad ryte b\u016btinai reikia pasikloti lov\u0105? I\u0161 tikr\u0173j\u0173 tai neb\u016btinai naudinga sveikatai ir yra gera id\u0117ja.<\/p>\n<p>B\u016btent, u\u017edengus lov\u0105 antklode, nakt\u012f i\u0161 k\u016bno i\u0161siskyr\u0119s prakaitas bei dr\u0117gm\u0117 lieka \u010diu\u017einyje ir yra ideali terp\u0117 daugintis dulki\u0173 erkut\u0117ms. Nepaklota lova gauna daugiau oro ir saul\u0117s spinduli\u0173, tod\u0117l grei\u010diau i\u0161d\u017ei\u016bsta, o sausa lova stabdo erku\u010di\u0173 dauginim\u0105si.[\/vc_column_text][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>4. Pirmosios spyruokl\u0117s buvo naudojamos k\u0117d\u0117se<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;][vc_column_text]Senovi\u0161kos varin\u0117s spyruokl\u0117s, \u0161iandien \u010diu\u017einiuose naudojam\u0173 spyruokli\u0173 pirmtak\u0117s, i\u0161 tikr\u0173j\u0173 pirm\u0105 kart\u0105 buvo naudojamos k\u0117d\u0117ms pamink\u0161tinti. Pirmieji spyruokliniai \u010diu\u017einiai buvo pagaminti pra\u0117jus daugiau nei de\u0161im\u010diai met\u0173 po baldini\u0173 spyruokli\u0173 i\u0161radimo.[\/vc_column_text][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>5. Paklod\u0117s su guma buvo i\u0161rastos 1958 metais<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;][vc_column_text]Stebit\u0117s, kod\u0117l jiems prireik\u0117 tiek daug laiko? Mes irgi stebim\u0117s. Paklod\u0117s su guma tikriausiai yra geriausias dalykas, kuris gali nutikti \u010diu\u017einiui (i\u0161skyrus atvejus, kai skalbinius reikia sulankstyti). U\u017e jas turime b\u016bti d\u0117kingi moteriai vardu Berta Berman.[\/vc_column_text][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>6. Seniausia \u017einoma lova buvo rasta Piet\u0173 Afrikoje<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;][vc_column_text]2011 m. KwaZulu-Natal\u2018e,\u00a0Sibudu urve, archeologai aptiko 77 000 met\u0173 senumo lov\u0105. Mikroskopu i\u0161tyrus lovos liekanas, be kita ko, ten rasta lauro lap\u0173. Tikriausiai jie buvo naudojami tod\u0117l, kad lauro lapuose yra daug chemini\u0173 jungini\u0173, galin\u010di\u0173 sunaikinti vabzd\u017eius bei kitus kenk\u0117jus.[\/vc_column_text][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3>7. Kietas \u010diu\u017einys ne visada gali b\u016bti geriausias nugaros problemoms spr\u0119sti<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;][vc_column_text]Da\u017enai manoma, kad jei mus kamuoja nugaros skausmai, mums reikia kuo kietesnio \u010diu\u017einio. Tikrai \u2013 da\u017eniausiai kietas \u010diu\u017einys yra geriau nei mink\u0161tas, ta\u010diau jei \u010diu\u017einys yra per kietas, miegant nugara negali nat\u016braliai atsipalaiduoti ir nugaros skausmai t\u0119siasi. Tod\u0117l svarbiausias veiksnys renkantis \u010diu\u017ein\u012f yra miegan\u010diojo poj\u016btis \u2013 esant galimybei, rekomenduojame prie\u0161 perkant \u010diu\u017ein\u012f visada i\u0161bandyti patiems, kad \u012fsitikintum\u0117te jo patogumu ir tinkamumu.[\/vc_column_text][vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;64&#8243;][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong>\u201eSleepwell\u201c lovos u\u017etikrins sald\u0173 ir gaiv\u0173 mieg\u0105 kiekvien\u0105 nakt\u012f. Per\u017ei\u016br\u0117kite m\u016bs\u0173 gaminius <a href=\"https:\/\/sleepwellbed.com\/lt\/produktai\/\"><u>\u010dia<\/u>.<\/a> Jei turite klausim\u0173, \u012f kuriuos \u0161iame \u012fra\u0161e neatsakyta, nedvejodami susisiekite su mumis per \u00a0<a href=\"https:\/\/www.facebook.com\/HildingAndersLietuva\" target=\"_blank\" rel=\"noopener\">Hilding Anders- Lietuva Facebook paskyroje<\/a>.<\/strong><\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;64px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ku\u0161ett v\u00f5i vedrumadrats? Kattemadratsiga v\u00f5i ilma? v\u00f5i hoopiski kontinentaalvoodi? Pehme? K\u00f5va?<\/p>\n","protected":false},"author":1,"featured_media":11878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_ps_exclude_item":"","footnotes":""},"categories":[1183],"tags":[1328,1329,1330,1332,1333,7777],"class_list":["post-25412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patarimai","tag-sleepwell-lt","tag-uni-lt","tag-hea-uni-lt","tag-unemuut-lt","tag-kuidas-paremini-magada-lt","tag-madrats-lt","category-1183","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 \u012fdom\u016bs faktai apie \u010diu\u017einius, kuri\u0173 ne\u017einojote - Sleepwell<\/title>\n<meta name=\"description\" content=\"6 paplit\u0119 mitai apie mieg\u0105\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sleepwellbed.com\/lt\/5-priezastys-kodel-negalite-uzmigti-nakti\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 \u012fdom\u016bs faktai apie \u010diu\u017einius, kuri\u0173 ne\u017einojote - 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